If you are looking to improve your health, then it is essential to eat a balanced diet, to exercise, and get enough sleep. However, there is another important thing you have to do that often gets overlooked: take care of your teeth. More and more research is showing that the health of your mouth is related to your overall health, therefore, dental check-ups are important for more than just your teeth.

At Garden View Dental Care we believe that prevention is better than cure and preventive dentistry is something we encourage all of our patients to practice. Our dentist in Buckinghamshire will examine your teeth thoroughly and ensure that they are free of plaque and bacteria. This way we spot things early and prevent oral problems that could lead to extensive and expensive treatments.

The health of your mouth is related to the health of your body

In order to understand how your oral health affects your overall health, it is important to know that anything in your mouth can travel anywhere in your body. Harmful things like plaque and bacteria can enter the body through the mouth and affect your gums and jawbone, leading to gum disease. Once in the bloodstream, gum disease bacteria can affect your internal organs, and researchers believe they can cause inflammation that can lead to many health problems. This is why people with gum disease tend to be at a much higher risk of having diabetes and heart disease.

What you can do

Taking care of your teeth by visiting the dentist in Buckinghamshire at least twice a year is really important for your oral and overall health. A good oral care routine starts with consistent brushing and flossing at home. However, this should only be one part of your oral health regime, as dental examinations and cleanings are just as important. Your dentist in Buckinghamshire will be able to clean your mouth much more effectively than you can at home and look for potential dental problems that are easy to miss. Together, these efforts will keep your mouth plaque-free, reduce your risk of developing serious problems and enable you to have a better quality of life.